View Workout (b callejas)
(Untitled)
December 14, 2011 (Morning)
Exercise Type: Run
Comments:
PM treadmill run, justified by Hometown Buffet lunch (Holiday Party) and Chinese food for dinner. Saucony Mirage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.24 Miles | 35:00 | 8:15 / Mile | Recovery | Saucony Mirage |