View Workout (b callejas)
(Untitled)
December 12, 2011 (Night)
Exercise Type: Run
Comments:
PM stroll. A little cautious, felt okay. Wondering if I am benefiting from consecutive days of running, rather than resting and upping intensity the day after. BrooksPureCadence.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.06 Miles | 54:00 | 8:54 / Mile | Recovery | Brooks Pure Cadence |