View Workout (CHARITY CHITIYO)
(Untitled)
December 18, 2011 (Morning)
Exercise Type: Run
Weather: 23 F
Comments:
23 degrees fahrenheit - Hoodie on, gloves on - just me and the pavement. Although, I don't know what I was thinking when I wore the fingerless cloves...what doozie! I couldn't feel my fingers..my GARMIN even frozen upon completion...brrrrzzz. However, run was fantastic. Easy 7, baby!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:05:33 | 9:21 / Mile | Interval |