View Workout (Saksham Gupta)
holy cornyard
December 18, 2011 (Morning)
Exercise Type: Run
Weather: frost forming from moisture on my hat
Comments:
ran from the high school with frank. did a modified holy cornfield loop so we'd get trails and a lap around the track when we got on campus to see what our pace had been. longest run a while, felt awesome except for the cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.1 Miles | 1:15:00 | 6:45 / Mile |