December 17, 2011 (Morning)
Exercise Type: Run
Weather: 30 degrees: SNOW!
Comments:
Back in Illinois! I am happy to be back with the family and to see some of my old friends. I was tired on todays run; definitely from the late night and trip back home. Can't blame anyone but myself!
Did my normal 10 mile route today for the first time in awhile. Went by surprisingly fast, just wanted it to be over though.
Did abs later on in the night, I plan on doing a little something everyday; if I need anything it is a little more core strength.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:07:03 | 6:42 / Mile |