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After Santa Bar Crawl

December 18, 2011 (Morning)

Exercise Type: Run

Weather: Upper 30s

Nice weather for a run. Pleased that the pace turned out relatively fast b/c it felt like a fairly easy pace.

Same route as last week + 154, Kelso, Indianola, Weber, Calumet, Kelso, 154

Distance Duration Pace Interval Type Shoes
12.5 Miles 1:22:57 6:38 / Mile   Asics Gel Nimbus 12 (Black) 2