View Workout (Peter Ellis)
Hills
December 13, 2011 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Good run up Poo Poo point. Felt great to run in the hills again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:31:00 | 6:59 / Mile |