View Workout (b callejas)
(Untitled)
December 18, 2011 (Afternoon)
Exercise Type: Bike
Comments:
Tri-ride out to Calaveras. A good group of 6 strong riders, practiced with drafting and pulling on the way back. Cold at some areas, fun ride. Quads are sore. Ridley Cheetah TT.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.38 Miles | 1:47:20 | 3:31 / Mile |