View Workout (Tom O'Reilly)
(Untitled)
December 17, 2011 (Morning)
Exercise Type: Run
Weather: 35 degrees. sunny
Comments:
quick run out and back in Johnson Park with Weldy and Sweeney.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 36:11 | 9:31 / Mile | Easy | Asics GT-2110 #7 |