December 19, 2011 (Morning)
Exercise Type: Run
Comments:
Breathing got raspy during the last mile, but overall I only coughed once or twice. Really hoping I can stay healthy this break. I've fallen so far out of shape, and have missed more time running since I've been at school than ever before in my career. This vacation has to be a turn around point
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.42 Miles | 52:07 | 7:01 / Mile |