View Workout (Eric Schwerdt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Nice 'n' easy

December 19, 2011 (Morning)

Exercise Type: Run

Weather: Inside

Distance Duration Pace Interval Type Shoes
2.75 Miles 26:30
2.6 Miles 24:00 9:13 / Mile Easy Saucony Red!
0.15 Miles 2:30 16:39 / Mile Cooldown Saucony Red!