View Workout (David Dixon)

Return to Log

t-shirt weather

December 18, 2011 (Afternoon)

Exercise Type: Run

Comments:
got home around 2 after a morning full of flying. it's beautiful weather here, like cleveland in the fall, on the sunny days. i ran at henderson park, the usual loop. started out kinda fast, and just stuck with the pace. it was so nice out, and i felt good, so i couldn't resist.
stretched when i got back watching dinner for schmucks. planks 1min flr