View Workout (Jackson Cabo)
Brook Path + Crosstown Trails
December 19, 2011 (Morning)
Exercise Type: Run
Weather: 40
Comments:
Ran with John and Andrew and a few guys I don't know. Felt pretty solid. Did a semi-quick 400 in 70 at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.45 Miles | Brooks Adrenaline GTS X |