December 19, 2011 (Morning)
Exercise Type: Run
Weather: high 40's, melty snow
Comments:
what a pleasant run! it was t-shirt and gloves weather, my favvvvvv
pretty much stayed on the sidewalks
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.1 Miles | 52:33 | 7:24 / Mile | Easy | Brooks Adrenaline ASR - Grey |