View Workout (Brandyn Naro)
Zig Zag neighborhood and Bridge
December 19, 2011 (Night)
Exercise Type: Run
Weather: warm, light winds
Comments:
Pace was quick so felt tough but good run overall. Did not have any leg issues, although my left calf seems a little sore 30 minutes later
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:26 | 6:54 / Mile | Easy | Saucony Hurricane XI |