View Workout (Daryl Cordova)
(Untitled)
December 19, 2011 (Morning)
Exercise Type: Run
Comments:
a little stiff but felt good. kept a steady pace throughout. windy on way back but overall good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:03 | 8:00 / Mile |