View Workout (Christopher Huezo)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

December 19, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 52:57
2.0 Miles 14:33 7:16 / Mile Warmup  
4.0 Miles 23:57 5:59 / Mile Tempo  
2.0 Miles 14:27 7:13 / Mile Cooldown  

Share on Facebook | Public Link