View Workout (Vicky Connell)
Run at LAJH
February 16, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and Cool
Comments:
Ran from Lake Asbury JH to Ronnie Van Zant park and surrounding neighborhood. Was doing great till about 2.5 miles then calf started hurting. Finished the run anyway, but probably shouldn't have!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:10:00 | 10:00 / Mile |