View Workout (Ebrima Noble )

Return to Log

Ran to work fairly quick.

December 20, 2011 (Morning)

Exercise Type: Run

Weather: Clear, mild

Comments:
I still feel really tired from Sunday, and last night was quite a hard session, although it didn't feel bad at the time, I woke up with more aches and pains. I set off a bit late for work, and tried to run fairly briskly. Actually felt really good throughout, and ran quicker at the end. I'm not sure if I had a tail-wind or what it was that helped me but I was about 2 minutes quicker than I expected, and the traffic wasn't all that helpful, I had to stop a couple of times.