View Workout (Karla Schrader)
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(Untitled)
December 20, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.47 Miles
|
1:10:00
|
6.4 Miles |
1:00:00 |
9:22 / Mile |
|
Merrell Pace Glove
|
1.07 Miles |
10:00 |
9:20 / Mile |
|
Merrell Pace Glove
|