View Workout (Micah Aldrich)
Creal (with Tyler!!)
December 19, 2011 (Afternoon)
Exercise Type: Run
Weather: 48 and rainy
Comments:
Tyler and I ran pretty fast out of excitement from running together again. So great to run with him!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:06:35 | 6:20 / Mile | Adidas Mana 6 |