View Workout (Jackson Cabo)
Wellesley College
December 20, 2011 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
With John and Andrew again. Ran to Wellesley college via aqueduct, picked it up at the end. 4x100m strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 52:40 | |||
| 7.15 Miles | 52:40 | 7:21 / Mile | Training | Brooks Adrenaline GTS X |
| 0.25 Miles | Brooks Adrenaline GTS X |