
December 16, 2011 (Afternoon)
Exercise Type: Run
Comments:
This was a miserable intro back into running. I ran about 2 miles and then had to walk because I had to poop so badly...kept run/walking for another mile. Then tried to make it to the Nature Center, just walking, but got there and found that it was closed. So I had to poop in the woods. I'm not sure the time or distance but it's somewhere around 4
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Mizuno Wave Rider 14-2 |