
December 21, 2011 (Morning)
Exercise Type: Run
Comments:
Oh how I despise any rain in December. Go AWAY!
10 on fisher, the run itself was good. Stretch, roll, essentials.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:04:48 | 6:28 / Mile | Cruise | Asics Gel-Nimbus 13 Rainbow |