View Workout (CHARITY CHITIYO)
(Untitled)
December 20, 2011 (Morning)
Exercise Type: Run
Weather: Indoors and bad air circulation
Comments:
Easy 4 on the dreadmill at Baaaally's.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:13 | 8:03 / Mile | Easy |