View Workout (b callejas)
(Untitled)
December 19, 2011 (Night)
Exercise Type: Run
Comments:
Treadmill. Easy, with last 8 minute pick up at 5:50-6:10 pace. Tested my new Newton Distance S.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.08 Miles | 42:00 | 8:16 / Mile | Easy | Newton Distance S (2) |