December 9, 2011 (Night)
Exercise Type: Run
Comments:
Evening run. Nice views with the moon rising. Good to get one in with PBen. Brooks PureCadence.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.41 Miles | 1:09:00 | 9:18 / Mile | Recovery | Brooks Pure Cadence |