View Workout (Ebrima Noble )
Ran to work via barnet lane / totteridge.
December 22, 2011 (Morning)
Exercise Type: Run
Weather: Mild damp.
Comments:
Just wanted to add a bit extra but didn't have much time. Nice run, but felt very tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 41:00 | 7:07 / Mile | Easy | Nike Air Alvord |