February 8, 2009 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
Ran 11 Miles with Rusty @ the Burke.
First quality run in a long time.
Felt ok but certainly out of shape.
It was great to run with my Dogg again.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | Easy |