December 21, 2011 (Morning)
Exercise Type: Run
Weather: rain
Comments:
Felt ok but left knee was a little sore. Loosened up by the halfway point.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.42 Miles | 54:39 | 7:21 / Mile | Training | Brooks Adrenaline GTS X |