View Workout (Andy )
Hope Springs Eternal
February 19, 2009 (Morning)
Exercise Type: Run
Comments:
Started as a 10 miler but got ambitious. This is actually a half marathon PR! Well...technically I only ran 13 miles :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:36:00 | 7:23 / Mile | New Balance 893 |