December 22, 2011 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
New shoes. Ran a little faster today. Legs felt a little heavy by the end, but probably just due to the new shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 52:23 | 6:59 / Mile | Training | Brooks Adrenaline GTS X |