View Workout (Victor Goldbaum)
Wed Dec 21
December 21, 2011 (Afternoon)
Exercise Type: Run
Weather: Partly Cloudy
Comments:
Home to gym on Beach with Mike~~ 3.7km 28:20
LEGS
SHOULDERS
ABS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Kilometers | 28:20 | 7:39 / Kilometer | Tempo |