View Workout (Suzanne Anderson)
Frederica/Daviess/South Griffith
February 19, 2009 (Afternoon)
Exercise Type: Run
Weather: Cold and Windy
Comments:
This was an ez day. My legs were very tired from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:12:00 | 8:59 / Mile | Easy | Asics Nimbus 10 - Blue |