View Workout (Kella Clark)
Home for the holidays
December 23, 2011 (Morning)
Exercise Type: Run
Weather: 50 degrees - cloudy, light breeze - GRAY
Comments:
Ran from home to Copperfield through to Miramont Cir and cut over in front of the golf course past Sam Houston school and back - with a loop around the block for good measure. Felt good! Shins were a little sore to start, but felt better as I got going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.48 Miles | 50:21 | 11:14 / Mile | Easy | Brooks |