View Workout (john leeds)
Valle Crucis Park easy
December 22, 2011 (Morning)
Exercise Type: Run
Weather: 51, 730am
Comments:
easy run around path at VC park. felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 53:30 | 7:45 / Mile | Easy | Triax 14.2 |