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December 23, 2011 (Morning)

Exercise Type: Run

Weather: 35

Comments:
First run back after a 2 day layoff from some sort of stomach flu. It was no fun. Still not feeling all there but good enough to put forth an effort. Tough b/c I've probably eaten 2000 in the last 3 days so not sure the food supply was there for running. Hopefully I'll get my appetite back soon and get back to serious training. Needed a cut back week anyway so this is ok.


School out and back