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long run

December 22, 2011 (Morning)

Exercise Type: Run

Comments:
ran in the afternoon. its getting colder again, so hopefully it snows. i went to sippo and ran through there, and did a double loop through some of the woods there to have some soft surface to run on, and then made my way back home. i was kind of tired at the end. i think next week i might go seven days, to serve as a little break, and not up the per-day mileage too much.