View Workout (Basil Polsonetti)
(Untitled)
February 20, 2009 (Afternoon)
Exercise Type: Run
Weather: Windy, cold
Comments:
Ran four double loops. My left ankle hurt a little bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:31 | 7:07 / Mile | Cruise | Nike Pegasus 25+ ESC |