View Workout (Basil Polsonetti)
(Untitled)
February 18, 2009 (Afternoon)
Exercise Type: Run
Weather: rainy, cold
Comments:
Ran down in the village but came back up on military highway and inchcliffe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 31:42 | 7:02 / Mile | Cruise | Nike Pegasus 25+ ESC |