View Workout (Rodney Stariha)
(Untitled)
February 20, 2009 (Night)
Exercise Type: Bike
Comments:
abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.7 Miles | 1:05:00 | |||
| 19.52 Miles | 1:00:00 | 3:04 / Mile | asics gel stratus blk/yllw | |
| 1.18 Miles | 5:00 | 4:14 / Mile | Cooldown | asics gel stratus blk/yllw |