View Workout (Ebrima Noble )
oakhill parkrun
December 24, 2011 (Morning)
Exercise Type: Run
Weather: chilly
Comments:
did 17:32, wearing long bottoms and santa hat. Did have a large fallen tree to skirt round each lap, which must have added a few seconds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 17:32 | 5:38 / Mile | Race | Puma Cell Racer |