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Sunset over Petaluma

December 24, 2011 (Morning)

Exercise Type: Run

Weather: 50s and pleasantly chilly

Comments:
Slipped out of Carol's as the sun settled below the hills and ran up to the golf course. Extraordinary views of the sunlight emerging from beyond the Western Hills and the planets and stars emerging overhead. Climbed the fence and ran to a few hilltops south of town before returning to meander the golf course. Definitely feel ike I need to be "re-set." The lower back was sore from being on my feet a lot and and the soft bed, but beyond that, I feel like my stride is uneven again (as I felt on my last run too.) I'm very tight, all over too and always seem to feel stiff. Still, a very pleasant run and an enjoyable Christmas Eve.