View Workout (Clint Kugler)
Wimpout
February 20, 2009 (Afternoon)
Exercise Type: Run
Weather: 25, cloudy
Comments:
Ran by myself. Felt normal. After stretching i felt pretty good but walking around later tonight I didn't feel too good. I am sick of the cold weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:00 | 7:19 / Mile | Easy | Asics Gel Nimbus #2 |