View Workout (Daryl Cordova)
(Untitled)
December 26, 2011 (Morning)
Exercise Type: Run
Comments:
last half mile sucked.i ate an apple bout an hour b4 my run and it got to me. other than that last half mile it was a good run. another day with great weather. little windy not bad at all though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:43 | 7:56 / Mile |