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December 26, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 59:19
2.0 Miles 15:30 7:44 / Mile Warmup  
1.0 Miles 5:57 5:57 / Mile    
1.0 Miles 5:53 5:53 / Mile    
1.0 Miles 5:53 5:53 / Mile    
1.0 Miles 5:50 5:50 / Mile    
1.0 Miles 5:40 5:40 / Mile    
2.0 Miles 14:36 7:17 / Mile Cooldown  

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