View Workout (Kella Clark)
Post Christmas Run
December 26, 2011 (Morning)
Exercise Type: Run
Weather: 51 degrees Sunny - finally - breezy
Comments:
Finaly sunshine - ran down Boonville towards the bypass to Austin's Colony then back up to the light before the church near Copperfield. felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 43:49 | 10:25 / Mile | Easy | Brooks |