View Workout (Ben Blessing)
(Untitled)
December 26, 2011 (Morning)
Exercise Type: Run
Weather: 40-50
Comments:
Part of the Wilson Creek 50K today. That is a hilly course! Wilson was nice-5 mph winds. Could've gone in shorts and tshirt today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.0 Miles | 4:04:20 | 11:38 / Mile | Hills | Pearl Izumi Syncroframe 2 |