View Workout (Jordan Andersen)
To breidablick
December 24, 2011 (Morning)
Exercise Type: Run
Comments:
Fritz almost died
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.25 Miles | Warmup | Asics Speedstar 5 | ||
| 4.75 Miles | Asics Speedstar 5 |