View Workout (Amie Almasi)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run on Treadmill

December 27, 2011 (Morning)

Exercise Type: Run

Comments:
Ran on treadmill at 3:45am!!!

Distance Duration Pace Interval Type Shoes
4.25 Miles 40:00 9:24 / Mile Training Brooks Adrenaline GTS